{"id":2587,"date":"2026-08-28T16:25:26","date_gmt":"2026-08-28T14:25:26","guid":{"rendered":"https:\/\/www.centreaudiovocal.com\/?p=2587"},"modified":"2026-08-28T16:25:26","modified_gmt":"2026-08-28T14:25:26","slug":"becoming-your-true-self-august-2026","status":"publish","type":"post","link":"https:\/\/www.centreaudiovocal.com\/en\/becoming-your-true-self-august-2026\/","title":{"rendered":"Becoming your true self … August 2026"},"content":{"rendered":"

We should all be in the best of health, happy to be alive, to love, at peace, fulfilled \u2026 When this is not the case, we might ask ourselves, \u201cBut what on earth happened? \u2026<\/p>\n

When certain emotions, feelings, traumas or traumatic memories become too uncomfortable, too difficult or too overwhelming to cope with, a protective barrier is built up as a survival mechanism to avoid them and push them deeper into the subconscious.<\/p>\n

The result is a false \u2018surface-level\u2019 identity that affects our physiology and shapes our behaviour.<\/p>\n

We can recognise these emotions and feelings\u2026 because they are repetitive and recur regularly, without us being able to control them or understand why they happen or what to do about them.<\/p>\n

Recurring anxiety, irritability, outbursts of anger, professional or relationship failures, addictions, eating disorders\u2026 etc.<\/p>\n

Fortunately, thanks to Dr Bradley Nelson\u2019s Emotion\/Body\/Belief Code, combined with Professor Tomatis\u2019s teaching and audio-vocal work, we can become aware of and, little by little, release these feelings, emotions and deeply buried traumas that disrupt our daily lives, alter our behaviour, and sometimes affect the functioning of certain physiological systems, preventing us from expressing our deepest, most radiant and authentic selves.<\/p>\n

And Dominique Waddell, with over 35 years\u2019 experience, gently and positively guides you through this process of liberation and transformation.<\/p>\n

 <\/p>\n

Translated with DeepL.com<\/a> (free version)<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

We should all be in the best of health, happy to be alive, to love, at peace, fulfilled \u2026 When this is not the case, we might ask ourselves, \u201cBut what on earth happened? \u2026 When certain emotions, feelings, traumas … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"acf":[],"yoast_head":"\nBecoming your true self ... August 2026 - Centre Audio-Vocal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centreaudiovocal.com\/en\/becoming-your-true-self-august-2026\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Becoming your true self ... 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