FRANK

I am a musician, a piano teacher, but the main reason for which I wanted to profit from the audio-vocal sessions had nothing to do with music but rather existential problems : depression, putting myself down and lack of self esteem.

The beneficial effects of the sessions were felt very quickly firstly in the form of a great energy.

Secondly, as the days went on the self-confidence in which I was lacking set in and with it a greater desire to meet others.

Thirdly, with the disappearance of the fears which had been stifling action, notably the fear of failure, came a strong desire to undertake, to go ahead.

Finally, I have detected a last important change : a renewed creativity, a profusion of unaccustomed ideas.